Bodyweight training — easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises. Customize each workout session (cardio, upper, core and lower body exercise sets); 37 full color exercises; sleek wall poster; premium laminate; safe poster shipping. What's Included: Vive Body Weight Workout Poster. Uses: providing instruction and guidance in bodyweight training. Dimensions: 30in by 17in, thickness 0.3mm. Materials: 88.60 gsm paper, full-color inks. Care: gently clean the workout poster surface with a dry, lint-free cloth as needed.
Specifications
| Item # | RHB2020 |
|---|---|
| Brand | Vive |